In the latest YL episode (Confidence Part 2), I discuss how to embrace your weirdness & that of others that leads to healthy confidence.
Weird is Good
- Embrace our weirdness.
- Take inventory of what we do that is unique.
- Be detailed
- Weird should not get labeled personally as a stigma, but a strength.
- Weird usually brings new ideas and creativity to the world.
- Things that remain the same or fit the mold don’t move the world forward.
- A band you like that eventually everyone falls for.
Those that shame “weird” actions, often times lack confidence and creativity
- They don’t want change and have significant interest in things remaining the same.
- How the world currently works for them.
- They may be threatened by change
To Embrace the Weird, We Must Build Our Confidence
- It increases as a result of our experiences.
- Stepping into the void and practicing
- Achieving mini wins & milestones
- Progress is progress
Those that have joy & those who struggle to find it
The Joy-us
- The Joyus find the process to be life giving
- They reflect back on the journey
- They are grateful for each experience
- They feel as if they have lived and are grateful for it
- Hardship is part of it (I’m Still Standing by Elton John)
- This approach helps confidence to row and manifest
- They know that the hard times are part of the overall equation that ultimately creaes the next better version of them.
- Lean into courage. I will go. I will move forward. Send me mentality
The Strugglers
- Those who struggle to find joy only concentrate on the end product.
- Good will only come if I am able to complete it.
- The process is viewed as a struggle and their is a narrow view of its actual harvest
- True healthy confidence is hard to obtain with this state of mind
- Hard to establish consistency because the confidence is always being undermined by the hardships.
Can You Be Both?
- Some aspects of my life I’m in the Joy-us state of mind. Some areas I struggle
- It is a battle between the light and darkness.
- I fight for the light. I fight for life.
Lean into the Joy-us and establish internal and external triggers that return you to it when struggling.
The Joy-us Athlete
- What does it look like to be a joyus athlete?
- Find a role an embrace it
- Stop comparing your role to those that are further down the road than you.
- Small seat at the table
- Find a role an embrace it
Confidence is not knowing you have the ability to do something, but know you will try to do it.
Rob Bell
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Before listening to Confidence Part 2, be sure to listen to Confidence Part 1 to set the stage for understanding.
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